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  • Writer's picturetotalbodyaesthetic

Infrared Saunas and The Body’s Immune System

Updated: Feb 23, 2019

Nobody enjoys being sick, the burden of having to rely on others to do things for you, the frustration of having to adjust your routine, and the thought of knowing that this feeling will inevitably return in the future.

Well, if you’re growing SICK of being sick, allow the state-of-the-art technology and equipment at Total Body Aesthetic to help build your immune system. There are not many clinics or treatment centers across the country that are capable of offering the amenities that Total Body Aesthetic can. The infrared sauna at Total Body Aesthetic provides patients with LIMITLESS benefits, including a significant boost to the immune system!

Infrared saunas are unique in the fact that they don’t simply heat the air that is around you. They heat you directly, using electromagnetic radiation to heat the body. Infrared saunas, due to the benefits associated with them, have been steadily growing in both popularity and demand. Total Body Aesthetic is dedicated and determined to improving the overall health of each and every one of their patients. Providing patients with access to infrared saunas falls right in line with the mission of the brand.

Benefits of using an infrared sauna include:

  • Detoxification

  • Stress and fatigue

  • Muscle aches, arthritis, and joint relief

  • Weight loss and calorie burning

  • Increased metabolism


  • Skin conditions

  • Heart health

  • Appearance of cellulite

  • Diabetes support


With an abundance of benefits it can sometimes be hard to only focus on one, however, because we’re in the season of winter, let’s take a deeper look into how an infrared sauna can help build and support the human body’s immune system. To begin, the heat helps activate the immune system, similar to how a fever will heat the body in order to help fight off disease and sickness. Heating up the body makes it easier for the body’s white blood cells to go to work! This means that your body can begin fighting viruses BEFORE you even feel sick, how awesome is that?

The infrared sauna also serves as a great method for natural detoxification, allowing the release of plenty of harmful toxins simply by sweating them out. This in turns increases cell generation and blood circulation. With cells regenerating and blood flowing more efficiently, your body’s immune system will gladly say THANK YOU.

The best part might be that patients only need to be in the sauna for around 20 minutes, and many frequent sauna users say that their time in the sauna relieves a lot of their stress. Yet ANOTHER benefit to the immune system: reduced stress. If you’re sick of being sick, swing by Total Body Aesthetic and talk to their friendly and experienced staff about the benefits of using an infrared sauna! Trust me, your body will thank you for the decision!

Total Body Aesthetic offers FREE consultations, giving patients the opportunity to sit down with a professional and make the decision that is best for them. If you are considering, or know someone considering body modification procedures, please don’t hesitate to call or email the team at Total Body Aesthetic; Tel: 1-(833)-665-(BODY)2639 -

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