Starting with Thanksgiving, building steam all the way through to New Year's, gatherings with friends and family is often the holiday normal. The stresses of...

If you’re familiar with Total Body Aesthetics at all, you may already be aware of the multitude of benefits that are associated with Red Light Therapy. Red L...

Many have heard the biblical saying, “your body is a temple”, this comes from the book of 1 Corinthians. Coming off of one of the biggest weekends in the Chr...

Spring is on the way! The arrival of spring also means the arrival of spring break, and although the much needed break is necessary, it’s important that we d...

Red Light Therapy was first used to help grow plants in space during the 1990’s. The intense red light-emitting diodes (LEDs) assisted in the growth and phot...

It’s officially spring on the West Coast and that means love is in the air! Well, so are a lot of other things, such as pollution, pollen, second-hand cigare...

“The most important thing I can tell you about aging is this: If you really feel that you want to have an off-the-shoulder blouse and some big beads and thon...

We’re constantly being told that to improve the quality and longevity of our lives we need to eat the perfect diet and workout the perfect way. For some peop...

All across the country millions of Americans are living with a silent killer. According to the Center for Disease Control (CDC), over 100 million people in t...

“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to fee...

As the Spring Break season approaches, you’ll see people all across the country attempting to get their beach bodies ready! In Southern California, it’s a di...

What if I told you there was a very simple way to speed up your metabolism and turn your fat into energy? This seems too good be true, but thanks to the exce...

Aging happens every day, as a matter of fact, we are growing older every single second. You’re already about 10 seconds older from when you started reading t...

Nobody enjoys being sick, the burden of having to rely on others to do things for you, the frustration of having to adjust your routine, and the thought of k...

Since day one, the team at Total Body Aesthetic has been dedicated to enriching the lives of their patients and the communities in which they are located. Wi...

Total Body Aesthetic was founded due to the growth in demand for noninvasive body modification procedures. This recent growth has resulted in a variety of me...

Body contouring is not something that is relatively new, the practice has now been around for nearly a century. In the article, “The History of Body Contouri...

As technology advances we are able to get a better understanding of the human body, how it works, and what it responds to. Patients now have a variety of opt...

Radio Frequency, as known as RF, energy refers to the repetitiveness of electronic currents or voltages. There are many uses for this type of treatment but t...

Staying in shape during the holiday season is one of the hardest tasks for those on a fitness journey. With so many more sweets, fatty foods, and sugary and ...