totalbodyaestheticNov 25, 20191 minVoice of Reason This Holiday SeasonStarting with Thanksgiving, building steam all the way through to New Year's, gatherings with friends and family is often the holiday...
totalbodyaestheticApr 29, 20193 minStretch Marks | Red Light Therapy | Use Food for FuelIf you’re familiar with Total Body Aesthetics at all, you may already be aware of the multitude of benefits that are associated with Red...
totalbodyaestheticApr 24, 20193 minHonor Your Body | How to Control Your Cellulite with Lifestyle Choices, Eating Habits, and MoreMany have heard the biblical saying, “your body is a temple”, this comes from the book of 1 Corinthians. Coming off of one of the biggest...
totalbodyaestheticApr 17, 20192 minWorking Out While on Vacation | Best Workouts & Tips Spring is on the way! The arrival of spring also means the arrival of spring break, and although the much needed break is necessary, it’s...