totalbodyaesthetic
Voice of Reason This Holiday Season
Starting with Thanksgiving, building steam all the way through to New Year's, gatherings with friends and family is often the holiday...
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totalbodyaesthetic
- Apr 29, 2019
- 3 min
Stretch Marks | Red Light Therapy | Use Food for Fuel
If you’re familiar with Total Body Aesthetics at all, you may already be aware of the multitude of benefits that are associated with Red...
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totalbodyaesthetic
- Apr 24, 2019
- 3 min
Honor Your Body | How to Control Your Cellulite with Lifestyle Choices, Eating Habits, and More
Many have heard the biblical saying, “your body is a temple”, this comes from the book of 1 Corinthians. Coming off of one of the biggest...
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totalbodyaesthetic
- Apr 17, 2019
- 2 min
Working Out While on Vacation | Best Workouts & Tips
Spring is on the way! The arrival of spring also means the arrival of spring break, and although the much needed break is necessary, it’s...
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totalbodyaesthetic
- Apr 8, 2019
- 2 min
Red Light Therapy & All The Ways it Applies to Helping the Human Body
Red Light Therapy was first used to help grow plants in space during the 1990’s. The intense red light-emitting diodes (LEDs) assisted in...
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totalbodyaesthetic
- Mar 31, 2019
- 3 min
Saunas & It's Relation to Our Lungs
It’s officially spring on the West Coast and that means love is in the air! Well, so are a lot of other things, such as pollution,...
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totalbodyaesthetic
- Mar 28, 2019
- 2 min
Aging, Wrinkles, & How Thermal Lift Treatment Can Help
“The most important thing I can tell you about aging is this: If you really feel that you want to have an off-the-shoulder blouse and...
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totalbodyaesthetic
- Mar 19, 2019
- 2 min
Low Blood Sugar & It’s Relation To Infrared Sauna Use
We’re constantly being told that to improve the quality and longevity of our lives we need to eat the perfect diet and workout the...
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totalbodyaesthetic
- Mar 9, 2019
- 3 min
Diabetes, Health Related Risks, and Ways You Can Prevent It
All across the country millions of Americans are living with a silent killer. According to the Center for Disease Control (CDC), over 100...
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totalbodyaesthetic
- Mar 2, 2019
- 3 min
Look Good, Feel Good
“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out,...
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totalbodyaesthetic
- Feb 23, 2019
- 2 min
Is Chronic Cardio Hurting You?
As the Spring Break season approaches, you’ll see people all across the country attempting to get their beach bodies ready! In Southern...
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totalbodyaesthetic
- Feb 17, 2019
- 2 min
Liposculpting and Red Light Therapy
What if I told you there was a very simple way to speed up your metabolism and turn your fat into energy? This seems too good be true,...
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totalbodyaesthetic
- Feb 9, 2019
- 3 min
What Makes Us Age & How Can We Prevent It?
Aging happens every day, as a matter of fact, we are growing older every single second. You’re already about 10 seconds older from when...
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totalbodyaesthetic
- Feb 1, 2019
- 2 min
Infrared Saunas and The Body’s Immune System
Nobody enjoys being sick, the burden of having to rely on others to do things for you, the frustration of having to adjust your routine,...
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totalbodyaesthetic
- Jan 26, 2019
- 3 min
Total Body Aesthetic Newest Location: Grand Opening in Seal Beach, California
Since day one, the team at Total Body Aesthetic has been dedicated to enriching the lives of their patients and the communities in which...
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totalbodyaesthetic
- Jan 20, 2019
- 3 min
Lipo Sculpting vs Cool Sculpting
Total Body Aesthetic was founded due to the growth in demand for noninvasive body modification procedures. This recent growth has...
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totalbodyaesthetic
- Jan 11, 2019
- 3 min
Ultrasonic Cavitation vs. Traditional Liposuction
Body contouring is not something that is relatively new, the practice has now been around for nearly a century. In the article, “The...
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totalbodyaesthetic
- Jan 8, 2019
- 3 min
Invasive vs NonInvasive Treatments
As technology advances we are able to get a better understanding of the human body, how it works, and what it responds to. Patients now...
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totalbodyaesthetic
- Dec 29, 2018
- 2 min
Radio-Frequency Energy — How It Can Prevent Aging
Radio Frequency, as known as RF, energy refers to the repetitiveness of electronic currents or voltages. There are many uses for this...
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totalbodyaesthetic
- Dec 22, 2018
- 3 min
Mindful Eating Over The Holidays: Tips to Help You Stay On Track This Holiday Season
Staying in shape during the holiday season is one of the hardest tasks for those on a fitness journey. With so many more sweets, fatty...
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