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Nov 25, 2019
1 min

Voice of Reason This Holiday Season

Starting with Thanksgiving, building steam all the way through to New Year's, gatherings with friends and family is often the holiday...

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Stretch Marks | Red Light Therapy | Use Food for Fuel

totalbodyaesthetic

Apr 29, 2019
3 min

Stretch Marks | Red Light Therapy | Use Food for Fuel

If you’re familiar with Total Body Aesthetics at all, you may already be aware of the multitude of benefits that are associated with Red...

223 views0 comments

Honor Your Body | How to Control Your Cellulite with Lifestyle Choices, Eating Habits, and More

totalbodyaesthetic

Apr 24, 2019
3 min

Honor Your Body | How to Control Your Cellulite with Lifestyle Choices, Eating Habits, and More

Many have heard the biblical saying, “your body is a temple”, this comes from the book of 1 Corinthians. Coming off of one of the biggest...

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Working Out While on Vacation | Best Workouts & Tips

totalbodyaesthetic

Apr 17, 2019
2 min

Working Out While on Vacation | Best Workouts & Tips

Spring is on the way! The arrival of spring also means the arrival of spring break, and although the much needed break is necessary, it’s...

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Red Light Therapy & All The Ways it Applies to Helping the Human Body

totalbodyaesthetic

Apr 8, 2019
2 min

Red Light Therapy & All The Ways it Applies to Helping the Human Body

Red Light Therapy was first used to help grow plants in space during the 1990’s. The intense red light-emitting diodes (LEDs) assisted in...

15 views0 comments

totalbodyaesthetic

Mar 31, 2019
3 min

Saunas & It's Relation to Our Lungs

It’s officially spring on the West Coast and that means love is in the air! Well, so are a lot of other things, such as pollution,...

17 views0 comments

Aging, Wrinkles, & How Thermal Lift Treatment Can Help

totalbodyaesthetic

Mar 28, 2019
2 min

Aging, Wrinkles, & How Thermal Lift Treatment Can Help

“The most important thing I can tell you about aging is this: If you really feel that you want to have an off-the-shoulder blouse and...

28 views0 comments

Low Blood Sugar & It’s Relation To Infrared Sauna Use

totalbodyaesthetic

Mar 19, 2019
2 min

Low Blood Sugar & It’s Relation To Infrared Sauna Use

We’re constantly being told that to improve the quality and longevity of our lives we need to eat the perfect diet and workout the...

32 views0 comments

Diabetes, Health Related Risks, and Ways You Can Prevent It

totalbodyaesthetic

Mar 9, 2019
3 min

Diabetes, Health Related Risks, and Ways You Can Prevent It

All across the country millions of Americans are living with a silent killer. According to the Center for Disease Control (CDC), over 100...

57 views0 comments

totalbodyaesthetic

Mar 2, 2019
3 min

Look Good, Feel Good

“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out,...

17 views0 comments

totalbodyaesthetic

Feb 23, 2019
2 min

Is Chronic Cardio Hurting You?

As the Spring Break season approaches, you’ll see people all across the country attempting to get their beach bodies ready! In Southern...

36 views0 comments

totalbodyaesthetic

Feb 17, 2019
2 min

Liposculpting and Red Light Therapy

What if I told you there was a very simple way to speed up your metabolism and turn your fat into energy? This seems too good be true,...

43 views0 comments

What Makes Us Age & How Can We Prevent It?

totalbodyaesthetic

Feb 9, 2019
3 min

What Makes Us Age & How Can We Prevent It?

Aging happens every day, as a matter of fact, we are growing older every single second. You’re already about 10 seconds older from when...

29 views0 comments

Infrared Saunas and The Body’s Immune System

totalbodyaesthetic

Feb 1, 2019
2 min

Infrared Saunas and The Body’s Immune System

Nobody enjoys being sick, the burden of having to rely on others to do things for you, the frustration of having to adjust your routine,...

31 views0 comments

totalbodyaesthetic

Jan 26, 2019
3 min

Total Body Aesthetic Newest Location: Grand Opening in Seal Beach, California

Since day one, the team at Total Body Aesthetic has been dedicated to enriching the lives of their patients and the communities in which...

36 views0 comments

totalbodyaesthetic

Jan 20, 2019
3 min

Lipo Sculpting vs Cool Sculpting

Total Body Aesthetic was founded due to the growth in demand for noninvasive body modification procedures. This recent growth has...

42 views0 comments

Ultrasonic Cavitation vs. Traditional Liposuction

totalbodyaesthetic

Jan 11, 2019
3 min

Ultrasonic Cavitation vs. Traditional Liposuction

Body contouring is not something that is relatively new, the practice has now been around for nearly a century. In the article, “The...

84 views0 comments

totalbodyaesthetic

Jan 8, 2019
3 min

Invasive vs NonInvasive Treatments

As technology advances we are able to get a better understanding of the human body, how it works, and what it responds to. Patients now...

45 views0 comments

Radio-Frequency Energy — How It Can Prevent Aging

totalbodyaesthetic

Dec 29, 2018
2 min

Radio-Frequency Energy — How It Can Prevent Aging

Radio Frequency, as known as RF, energy refers to the repetitiveness of electronic currents or voltages. There are many uses for this...

20 views0 comments

Mindful Eating Over The Holidays: Tips to Help You Stay On Track This Holiday Season

totalbodyaesthetic

Dec 22, 2018
3 min

Mindful Eating Over The Holidays: Tips to Help You Stay On Track This Holiday Season

Staying in shape during the holiday season is one of the hardest tasks for those on a fitness journey. With so many more sweets, fatty...

10 views0 comments

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